Pilates Studio - Bulli
About the Studio
Soul Pilates Bulli
Soul Pilates Bulli is a small studio offering thoughtful, attentive and caring Pilates classes. A space where everyone is welcome.
Soul Pilates is suited to anyone of any age with one-on-one and small classes available.
Class Size: 1
Private Pilates sessions are a great starting point for new clients. Sessions are tailored to your individual needs and goals. Your instructor will ensure you move through a range of equipment safely and efficiently including cadillac, ladder barrel, wonder chair and reformer.
Please note an initial consultation is a prerequisite to starting private and semi private sessions.
Class Size: Max 6
Choose between Vinyasa or Yin Yoga. Vinyasa increases flexibility and builds up a little heat in the body by using continuous dynamic flowing movements.
Yin is slower with more supportive restorative movements. with longer passive holds to open the hips and release the lower back.
All levels welcome.
Class Size: Max 3
Your instructor will guide you through your individual full body program whilst addressing and specific issues if required.
Suitable for beginner, intermediate and advanced clients using spring loaded resistance equipment.
Class Size: Max 6
Mat classes focus on a combination of core strength, flexibility, stamina and balance. Sessions cover the Pilates principles of breathing, concentration, control, precision, alignment and flow with movements that will subtly challenge your body and introduce a mindful body conditioning program.
In 10 sessions you'll feel the difference,
in 20 sessions you'll see the difference and
in 30 session you'll have
a whole new body.
- Joseph Pilates
I am here to help. If you have any queries or concerns about starting, please call or email me.
I would like you to feel confident and comfortable starting at Soul Pilates. My aim is for you to have a smooth and relaxing experience.